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Sunflower Slaw Recipe

Sunflower Slaw Recipe

This salad is a favorite at church suppers. It deliciously combines a tangy dressing with crisp cabbage, slivered almonds, sunflower kernels and ramen noodles. This dish pairs nicely with many entrees.—Betty Thompson, St. Charles, Missouri
TOTAL TIME: Prep: 15 min. + chilling Bake: 10 min. YIELD:66 servings

Ingredients

  • 6 packages (3 ounces each) ramen noodles
  • 2 packages (2-1/4 ounces each) slivered almonds
  • 1-1/3 cups sunflower kernels
  • 1/2 cup butter, melted
  • 3-1/2 cups canola oil
  • 2 cups sugar
  • 2 cups cider vinegar
  • 1/2 cup soy sauce
  • 2 teaspoons salt
  • 10 pounds cabbage, shredded

Directions

  • 1. Break noodles into small pieces (save seasoning packets for another use). Place the noodles, almonds and sunflower kernels in 15-in. x 10-in. x 1-in. baking pan. Drizzle with butter; toss to coat. Bake at 350° for 8-10 minutes or until lightly browned, stirring several times; set aside.
  • 2. Combine the oil, sugar, vinegar, soy sauce and salt; toss with cabbage. Cover and refrigerate for at least 1 hour. Stir in noodle mixture just before serving. Serve with a slotted spoon. Yield: 66 servings (3/4 cup each).

Nutritional Facts

1 serving (3/4 cup) equals 185 calories, 15 g fat (3 g saturated fat), 4 mg cholesterol, 231 mg sodium, 12 g carbohydrate, 2 g fiber, 2 g protein.