Show Subscription Form




Sunflower Noodle Coleslaw Recipe
Sunflower Noodle Coleslaw Recipe photo by Taste of Home

Sunflower Noodle Coleslaw Recipe

Publisher Photo
Dressed with sunflower oil and kernels, this slaw is always requested for family get-togethers. Make it once, and it might become your signature dish.—Eileen Herman, Brinsmade, North Dakota
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:10 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 10 servings

Ingredients

  • 1 package (3 ounces) chicken ramen noodles
  • 1 package (14 ounces) coleslaw mix
  • 1/2 cup unsalted sunflower kernels
  • 1/4 cup chopped green pepper
  • 1/3 cup sunflower oil
  • 1/4 cup white vinegar
  • 3 tablespoons sugar
  • 1 tablespoon poppy seeds
  • 3/4 teaspoon pepper

Nutritional Facts

3/4 cup equals 169 calories, 12 g fat (2 g saturated fat), 0 cholesterol, 170 mg sodium, 14 g carbohydrate, 2 g fiber, 3 g protein.

Directions

  1. Break noodles into small pieces. In a large bowl, combine the noodles, coleslaw mix, sunflower kernels and green pepper.
  2. In a small bowl, whisk the oil, vinegar, sugar, poppy seeds, pepper and contents of seasoning packet. Pour over salad and toss to coat. Chill until serving. Yield: 10 servings.
Originally published as Sunflower Noodle Coleslaw in Country Woman August/September 2011, p22

Nutritional Facts

3/4 cup equals 169 calories, 12 g fat (2 g saturated fat), 0 cholesterol, 170 mg sodium, 14 g carbohydrate, 2 g fiber, 3 g protein.

Reviews for Sunflower Noodle Coleslaw

AVERAGE RATING
   (6)
RATING DISTRIBUTION
5 Star
 (6)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Jul. 18, 2013

Great recipe! I used 1/4 cup Balsamic Vinegar instead of white and it gave it a little extra "bite"!

MY REVIEW
Reviewed Jul. 10, 2013

This was great 5 stars. I left out green peppers because my husband can't eat them. He said I should make it again. I used oriental noodles.

MY REVIEW
Reviewed Jun. 8, 2013

Do you cook the ramen noodles?

MY REVIEW
Reviewed Jun. 8, 2013

Seasoning packet is in the Chicken Ramen Noodles Soup package.

MY REVIEW
Reviewed Jun. 7, 2013

Where is the seasoning packet???????????

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT