Sunday Pot Roast Recipe
Sunday Pot Roast Recipe photo by Taste of Home

Sunday Pot Roast Recipe

Publisher Photo
With the help of a slow cooker, you can prepare a down-home dinner any day of the week, not just on Sundays. The roast turns out tender and savory every time. —Brandy Schaefer, Glen Carbon, Illinois
TOTAL TIME: Prep: 10 min. + chilling Cook: 8 hours
MAKES:14 servings
TOTAL TIME: Prep: 10 min. + chilling Cook: 8 hours
MAKES: 14 servings

Ingredients

  • 1 teaspoon dried oregano
  • 1/2 teaspoon onion salt
  • 1/2 teaspoon caraway seeds
  • 1/2 teaspoon pepper
  • 1/4 teaspoon garlic salt
  • 1 boneless whole pork loin roast (3-1/2 to 4 pounds), trimmed
  • 6 medium carrots, peeled and cut into 1-1/2-inch pieces
  • 3 large potatoes, peeled and quartered
  • 3 small onions, quartered
  • 1-1/2 cups beef broth
  • 1/3 cup all-purpose flour
  • 1/3 cup cold water
  • 1/4 teaspoon browning sauce, optional

Nutritional Facts

1 serving equals 233 calories, 5 g fat (2 g saturated fat), 56 mg cholesterol, 249 mg sodium, 21 g carbohydrate, 2 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.

Directions

  1. In a small bowl, combine the first five ingredients; rub over roast. Wrap in plastic wrap and refrigerate overnight.
  2. Place carrots, potatoes and onions in a 6-qt. slow cooker; add broth. Unwrap roast; place in slow cooker. Cook, covered, on low 8-10 hours or until meat and vegetables are tender.
  3. Transfer roast and vegetables to a serving platter; tent with foil. Pour cooking juices into a small saucepan. In a small bowl, mix flour and water until smooth; stir into pan. Bring to a boil; cook and stir 2 minutes or until thickened. If desired, add browning sauce. Serve roast with gravy. Yield: 14 servings.
Originally published as Sunday Pot Roast in Country Pork 1996, p63

Nutritional Facts

1 serving equals 233 calories, 5 g fat (2 g saturated fat), 56 mg cholesterol, 249 mg sodium, 21 g carbohydrate, 2 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer

Reviews for Sunday Pot Roast

AVERAGE RATING
   (23)
RATING DISTRIBUTION
5 Star
 (15)
4 Star
 (5)
3 Star
 (3)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Nov. 17, 2013

Great

MY REVIEW
Reviewed Aug. 7, 2013

A delicious alternative from your traditional beef roast. So easy to prepare, let it cook all day long and come home to the wonderful aroma and a very flavorful meal.

MY REVIEW
Reviewed Mar. 18, 2013

Still confused about cutting roast in half--lengthwise or crosswise?

MY REVIEW
Reviewed Mar. 10, 2013

Very tender

MY REVIEW
Reviewed Mar. 6, 2013

I did not use caraway,but added thyme,minced garlic and bay...came out great

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