- sauce. Serve roast with gravy. Yield: 14 servings.
Nutritional Facts: 1 serving equals 233 calories, 5 g fat (2 g saturated fat), 56 mg cholesterol, 249 mg sodium, 21 g carbohydrate, 2 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.
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