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Sun-Kissed Smoothies Recipe
Sun-Kissed Smoothies Recipe photo by Taste of Home

Sun-Kissed Smoothies Recipe

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Grapefruit, banana, pineapple and peaches flavor this refreshing, satisfying summertime smoothie from our Test Kitchen. It makes a healthy treat any time of day at all. TASTY TIP If the Sun-Kissed Smoothie tempts your taste buds but you don’t want a lot of leftover fresh pineapple, feel free to substitute 1/2 cup drained pineapple tidbits. And for more fabulous smoothie recipes, be sure to check our Recipe Finder at
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:3 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 3 servings


  • 3/4 cup ruby red grapefruit juice
  • 1 medium ripe banana, cut into chunks and frozen
  • 1/2 cup cubed fresh pineapple
  • 1/2 cup frozen unsweetened peach slices
  • 4 ice cubes
  • 1 tablespoon sugar

Nutritional Facts

3/4 cup equals 100 calories, trace fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 25 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 fruit, 1/2 starch


  1. In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Pour into chilled glasses; serve immediately. Yield: 3 servings.
Originally published as Sun-Kissed Smoothies in Light & Tasty August/September 2007, p7

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Reviewed Feb. 26, 2013

"Love it."

Reviewed Jan. 8, 2013

"Absolutely delicious!!!"

Reviewed Jan. 29, 2011

"This is one of the best smoothie recipes I have tried. It is full of flavor!"

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