Sun-Dried Tomato Hummus Recipe
Sun-Dried Tomato Hummus Recipe photo by Taste of Home

Sun-Dried Tomato Hummus Recipe

Publisher Photo
A jar of sun-dried tomatoes adds great color and flavor to this smooth dip that can be whipped up in minutes. Garlic and red pepper flakes nicely spice up this snack spread. —Todd Schmeling, Gurnee, Illinois
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:14 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 14 servings

Ingredients

  • 2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
  • 1 jar (7 ounces) oil-packed sun-dried tomatoes, undrained
  • 2/3 cup water
  • 3 tablespoons olive oil
  • 2 garlic cloves, halved
  • 1 teaspoon crushed red pepper flakes
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Chopped fresh basil, optional
  • Baked pita chips and/or assorted fresh vegetables

Nutritional Facts

1/4 cup (calculated without chips) equals 113 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 201 mg sodium, 13 g carbohydrate, 3 g fiber, 3 g protein.

Directions

  1. In a food processor, combine the beans, tomatoes, water, oil, garlic, pepper flakes, salt and pepper; cover and process until blended. Place in a serving bowl; sprinkle with basil if desired. Serve with pita chips and/or vegetables. Yield: 3-1/2 cups.
Originally published as Sun-Dried Tomato Hummus in Taste of Home April/May 2010, p47

Nutritional Facts

1/4 cup (calculated without chips) equals 113 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 201 mg sodium, 13 g carbohydrate, 3 g fiber, 3 g protein.

Reviews for Sun-Dried Tomato Hummus

AVERAGE RATING
   (7)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Jul. 27, 2012

"Great recipe!  Thanks Todd!

"

MY REVIEW
Reviewed Jan. 16, 2011

"One of the yummiest types of hummus I've ever tasted!~ Theresa"

MY REVIEW
Reviewed Sep. 26, 2010

"Sun dried tomatoes are overkill, way too strong a flavor for me."

MY REVIEW
Reviewed Aug. 13, 2010

"This recipe makes a big batch. Overall, I liked it a lot, but I next time I might experiment with a bit more salt or something for a bit more flavor."

MY REVIEW
Reviewed Jul. 23, 2010

"Yummy, yummy, yummy! I left out the red pepper flakes since my friend doesn't like it hot. I'll make this again, and again!"

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