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Sun-Dried Tomato Chicken Roll-Ups Recipe

Sun-Dried Tomato Chicken Roll-Ups Recipe

“All the filling ingredients complement each other to give these roll-ups a really great burst of flavor.” Christine Maddox - Prattville, AL
TOTAL TIME: Prep: 20 min. Bake: 20 min. YIELD:4 servings

Ingredients

  • 4 boneless skinless chicken breast halves (6 ounces each)
  • 1 egg, lightly beaten
  • 1/2 cup seasoned bread crumbs
  • 3/4 cup shredded part-skim mozzarella cheese
  • 1/2 cup chopped oil-packed sun-dried tomatoes
  • 2 turkey bacon strips, halved
  • 2 tablespoons olive oil

Directions

  • 1. Flatten chicken to 1/4-in. thickness. Place egg and bread crumbs in separate shallow bowls. Dip chicken in egg, then coat with bread crumbs.
  • 2. Combine cheese and tomatoes. Place 1/4 cup cheese mixture down the center of each chicken breast; top with each with bacon. Roll up from a short side; secure with toothpicks.
  • 3. Place on a greased baking sheet; drizzle with oil. Bake at 400° for 20-25 minutes or until chicken juices run clear. Discard toothpicks before serving. Yield: 4 servings.

Nutritional Facts

1 chicken roll-up: 416 calories, 19g fat (5g saturated fat), 167mg cholesterol, 545mg sodium, 14g carbohydrate (1g sugars, 1g fiber), 45g protein.

Reviews for Sun-Dried Tomato Chicken Roll-Ups

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MY REVIEW
RLSM User ID: 5781736 184889
Reviewed Jul. 18, 2012

"I have made this several times with wonderful results. It's a nice dish for guests as it can be prepared in advance and baked while enjoying your company. I serve with a side of pasta and red sauce on top of both."

MY REVIEW
Trumpetvine User ID: 6137826 127506
Reviewed Jan. 11, 2012

"This turned out perfectly! So easy & delicious!!"

MY REVIEW
cottonyard User ID: 4519005 108106
Reviewed Jun. 13, 2011

"I have made this several times, substituting a very thin slice of ham for the turkey bacon, which I cannot find locally."

MY REVIEW
danareece User ID: 3178412 211269
Reviewed Nov. 26, 2009

"This is now my very favorite chicken recipe! The filling ingredients go great together. It is so delicious!"

MY REVIEW
skymom747 User ID: 1717371 187985
Reviewed Nov. 5, 2009

"So easy and so delicious! A new family favorite."

MY REVIEW
knmccarty User ID: 2580847 185064
Reviewed Nov. 3, 2009

"Easier to make than I expected. It was so tasty. Everyone loved it."

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