Summer Melon Parfaits Recipe
This cool dessert will surely refresh you and your family in the heat of summer. Even kids who don't care for fruit will gobble up this treat.
- 1/4 cup thawed lemonade concentrate
- Lemon, orange or raspberry yogurt
- 1 carton (8 ounces) frozen whipped topping, thawed
- 1 cup diced honeydew
- 1 cup diced cantaloupe
- 1. In a large bowl, combine lemonade concentrate and yogurt; fold in whipped topping. In each of four dessert glasses, layer with 1/4 cup honeydew, 1/4 cup lemon mixture, 1/4 cup cantaloupe and remaining lemon mixture. Yield: 4 servings.
1 each: 234 calories, 10g fat (10g saturated fat), 1mg cholesterol, 17mg sodium, 31g carbohydrate (23g sugars, 1g fiber), 1g protein
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