Sugarless Rice Pudding Recipe
"I can whip up a batch of this rice pudding in no time," relates Ruth Hannan of Harrisburg, Pennsylvania. "It has plenty of old-fashioned goodness without the sugar."
TOTAL TIME: Prep/Total Time: 10 min. YIELD:6 servings
- 2 cups cold 2% milk
- 1 package (1 ounce) sugar-free instant vanilla pudding mix
- 1/4 teaspoon vanilla extract
- 2 cups cold cooked rice
- 1. In a bowl, whisk milk and pudding mix for 2 minutes or until slightly thickened. Add vanilla; mix well. Stir in rice. Serve immediately or cover and refrigerate. Yield: 6 servings.
One serving (1/2 cup) equals 115 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 241 mg sodium, 20 g carbohydrate, trace fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch.
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