Sugared Curry Walnuts Recipe
To head off the hungries, Ann Harris from Fresno, California calls on this change-of-pace treatment of walnuts.
- 1 tablespoon olive oil
- 1 teaspoon ground ginger
- 1 teaspoon curry powder
- 1/2 teaspoon cayenne pepper
- 1/4 cup sugar
- 2 tablespoons honey
- 3 cups walnuts halves, toasted
- 1/2 teaspoon salt
- 1. In a large skillet, heat oil over medium heat. Stir in the ginger, curry powder and cayenne until smooth. Add sugar and honey; stir until blended. Stir in walnuts until well coated.
- 2. Spread onto a waxed paper-lined baking sheet. Sprinkle with salt. Cool and break apart. Store in an airtight container. Yield: 3 cups.
1/4 cup: 202 calories, 17g fat (2g saturated fat), 0mg cholesterol, 99mg sodium, 11g carbohydrate (7g sugars, 2g fiber), 4g protein .
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