Sugar N Spice Popcorn Recipe
"Our family can't get enough of this light cinnamon-sweet popcorn," offers Naomi Yoder of Leesburg, Indiana. The baked kernels are wonderfully crunchy and coated just right. Try mixing some up to have on hand as an anytime nibble.
- 4 quarts air-popped popcorn
- 3 tablespoons butter
- 1/4 cup sugar
- 1 tablespoon water
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1. Place popcorn in a large roasting pan coated with cooking spray. In a small saucepan, melt butter over low heat. Add the sugar, water, cinnamon and salt; cook and stir over low heat until sugar is dissolved.
- 2. Pour over popcorn; toss to coat. Bake, uncovered, at 300° for 10-15 minutes. Serve immediately. Yield: 4 quarts.
1 cup equals 62 calories, 2 g fat (1 g saturated fat), 6 mg cholesterol, 59 mg sodium, 9 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1/2 starch.
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