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Sugar-Free Strawberry Jam Recipe
Sugar-Free Strawberry Jam Recipe photo by Taste of Home

Sugar-Free Strawberry Jam Recipe

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"My husband has been a diabetic for almost 20 years and is very careful about what he eats," explains Rita Christ of Wauwautosa, Wisconsin. "He was tired of eating the flavorless jams and jellies for diabetics in the grocery store, so I came up with this recipe. With its fresh flavor, it makes a nice gift."
TOTAL TIME: Prep: 10 min. + chilling
MAKES:28 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 28 servings

Ingredients

  • 3/4 cup diet lemon-lime soda
  • 1 package (.3 ounce) sugar-free strawberry gelatin
  • 1 cup mashed fresh or frozen unsweetened strawberries
  • 1-1/2 teaspoons lemon juice

Nutritional Facts

One serving (1 tablespoon) equals 4 calories, trace fat (0 saturated fat), 0 cholesterol, 9 mg sodium, 1 g carbohydrate, 0 fiber, trace protein. Diabetic Exchanges: 1 Free Food.

Directions

  1. In a saucepan, bring soda to a boil. Remove from the heat; stir in gelatin until dissolved. Stir in strawberries and lemon juice. Pour into jars or plastic containers; cover and refrigerate up to 3 weeks. Do not freeze. Yield: 28 servings.
Originally published as Sugar-Free Strawberry Jam in Taste of Home August/September 1994, p44

Nutritional Facts

One serving (1 tablespoon) equals 4 calories, trace fat (0 saturated fat), 0 cholesterol, 9 mg sodium, 1 g carbohydrate, 0 fiber, trace protein. Diabetic Exchanges: 1 Free Food.

Reviews for Sugar-Free Strawberry Jam

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Reviewed Jun. 16, 2010

Any thoughts on canning this jam? I noted the recipe's caution against freezing, but no mention of canning.

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