Print Options

Back to Sugar-Free Holiday Nog >

Include these items:

Select reviews >

Taste of Home Logo

Sugar-Free Holiday Nog

 Sugar-Free Holiday Nog
"I developed this delicious recipe for my diabetic mother," explains Nancy Schickling of Bedford, Virginia.
8 ServingsPrep: 10 min. + chilling

Ingredients

  • 1 package (1 ounce) sugar-free instant vanilla pudding mix
  • 7 cups fat-free milk, divided
  • 1 to 2 teaspoons vanilla extract or rum extract
  • 2 to 4 packets sugar substitute
  • 1 cup fat-free evaporated milk

Directions

  • Combine pudding mix, 2 cups of milk, vanilla and sugar substitute in
  • a bowl; mix according to pudding directions. Pour into a half-gallon
  • container with a tight-fitting lid. Add 3 cups of milk; shake well.
  • Add evaporated milk and shake. Add remaining milk; shake well.
  • Chill. Yield: 8 servings.
Nutritional Facts: One serving equals 107 calories, 1 g fat (0 saturated fat), 1 mg cholesterol, 187 mg sodium, 15 g carbohydrate, 0 fiber, 10 g protein. Diabetic Exchanges: 1 fat-free milk, 1/4 starch.