TOTAL TIME: Prep: 20 min. + chilling
MAKES: 4-6 servings


  • 1 medium head iceberg lettuce
  • 1/3 cup mayonnaise
  • 1/4 teaspoon curry powder
  • 1 cup (4 ounces) shredded cheddar cheese
  • 1/2 cup coarsely chopped fully cooked ham
  • 1/2 cup chopped celery
  • 1/4 cup minced fresh parsley
  • 1 jar (2 ounces) diced pimientos, drained
  • Salad dressing of your choice

Nutritional Facts

1 each: 200 calories, 18g fat (6g saturated fat), 31mg cholesterol, 349mg sodium, 4g carbohydrate (1g sugars, 2g fiber), 7g protein.


  1. Remove core from the head of lettuce. Carefully hollow out lettuce, leaving a 3/4-in. shell (save removed lettuce for another use).
  2. In a small bowl, combine the mayonnaise and curry powder. Add the cheese, ham, celery, parsley and pimientos; mix well. Spoon into lettuce shell. Tightly wrap in plastic wrap; refrigerate for at least 3 hours. Cut into wedges. Serve with salad dressing. Yield: 4-6 servings.
Originally published as Stuffed Iceberg Wedges in Reminisce January/February 2006, p 48

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Isolda User ID: 2915263 67938
Reviewed Jan. 21, 2010

"Very good and interestingly different. Next time I think I will increase the amount of curry powder because my family and I agreed that we could not really taste it."

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