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Stuffed Celery Sticks

 Stuffed Celery Sticks
In Battle Creek, Iowa, Opal Schmidt mixes cream cheese and soy sauce into peanut butter to give her stuffed celery a rich, unique flavor. The filling is easy to blend together, and kids will have a ball squeezing it into the celery sticks before they start crunching away.
4 ServingsPrep/Total Time: 10 min.


  • 1 package (3 ounces) cream cheese, softened
  • 1/4 cup creamy peanut butter
  • 1 tablespoon milk
  • 2 teaspoons soy sauce
  • 4 celery ribs, cut into serving-size pieces


  • In a small bowl, beat the cream cheese, peanut butter, milk and soy
  • sauce until smooth. Transfer to a small resealable plastic bag. Cut
  • a small hole in the corner of the bag; pipe mixture into celery
  • pieces. Yield: 4 servings.
Nutritional Facts: 1 serving (3 each) equals 179 calories, 16 g fat (6 g saturated fat), 24 mg cholesterol, 328 mg sodium, 5 g carbohydrate, 2 g fiber, 6 g protein.