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Striped Fruit Pops Recipe

These frosty favorites are thrice as nice, lusciously layered with fresh strawberries, kiwifruit and peaches. A touch of honey adds to their natural sweetness. Plus, the pops' bright stripes are sure to light up kids' eyes!
TOTAL TIME: Prep: 15 min. + freezing YIELD:12 servings


  • 3/4 cup honey, divided
  • 2 cups sliced fresh strawberries
  • 12 plastic cups or Popsicle molds (3 ounces each)
  • 12 plastic cups or Popsicle molds (3 ounces each)
  • 6 kiwifruit, peeled and sliced
  • 12 Popsicle sticks
  • 1-1/3 cups sliced fresh ripe peaches


  • 1. In a blender, combine 1/4 cup honey and strawberries; cover and process until blended. Pour into cups or molds. Freeze for 30 minutes or until firm.
  • 2. In a blender, combine 1/4 cup honey and kiwi; cover and process until blended. Pour over frozen strawberry layer; insert Popsicle sticks. Freeze until firm.
  • 3. Repeat with peaches and remaining honey; pour over kiwi layer. Freeze until firm. Yield: 1 dozen.

Nutritional Facts

1 each: 106 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 27g carbohydrate (0 sugars, 2g fiber), 1g protein. Diabetic Exchanges: 2 fruit.

Reviews for Striped Fruit Pops

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DeanneCM User ID: 2039919 129479
Reviewed Jun. 29, 2009

"Yum! We used blueberries instead of the kiwi and the kids loved it. It was fun for them to help make as well. A new summer staple for our freezer. So much healthier than what you find at the store!"

Alouette User ID: 431682 54879
Reviewed Jun. 23, 2009

"Delicious. Granchildren found kiwi layer a little tart but ate it. Adults loved it all."

mbrobert User ID: 3081809 54837
Reviewed Jun. 18, 2009

"I made them in silicone cupcake holders for us. Very tasty--makes you think you are having a real dessert!


MY REVIEW User ID: 1278334 47650
Reviewed Jun. 18, 2009

"I used Splenda instead of honey. It tasted great. I did try blueberries instead of Kiwi. I didn't like it with blueberry. Next time I will try pineapple."

vc_gal User ID: 3172060 126922
Reviewed Jun. 11, 2009

"i made mine with splenda and they were delious. vyskar"

annfox User ID: 3265168 139287
Reviewed Jun. 11, 2009

"RE: Striped Fruit Pops--

Why not with Agave Nectar instead of honey for a lower glycenic treat?

SunnieB User ID: 764318 68939
Reviewed Jun. 11, 2009

"can these be made with sweet n' low instead of honey? or at least cut down on the honey?"

mcdade12 User ID: 2857202 54781
Reviewed Jun. 11, 2009

"cee-jay usually its the 5 oz. cups you use in the bathroom hope this helps"

cee-jay User ID: 1579946 139281
Reviewed Jun. 11, 2009

"These look good. Does anyone know what size cups or molds should be used? I'd appreciate your comments,"

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