Striped Fruit Pops Recipe

Publisher Photo
These frosty favorites are thrice as nice, lusciously layered with fresh strawberries, kiwifruit and peaches. A touch of honey adds to their natural sweetness. Plus, the pops' bright stripes are sure to light up kids' eyes!
TOTAL TIME: Prep: 15 min. + freezing
MAKES:12 servings
TOTAL TIME: Prep: 15 min. + freezing
MAKES: 12 servings

Ingredients

  • 3/4 cup honey, divided
  • 2 cups sliced fresh strawberries
  • 12 plastic cups or Popsicle molds (3 ounces each)
  • 12 plastic cups or Popsicle molds (3 ounces each)
  • 6 kiwifruit, peeled and sliced
  • 12 Popsicle sticks
  • 1-1/3 cups sliced fresh ripe peaches

Nutritional Facts

One ice pop equals 106 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 27 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 2 fruit.

Directions

  1. In a blender, combine 1/4 cup honey and strawberries; cover and process until blended. Pour into cups or molds. Freeze for 30 minutes or until firm.
  2. In a blender, combine 1/4 cup honey and kiwi; cover and process until blended. Pour over frozen strawberry layer; insert Popsicle sticks. Freeze until firm.
  3. Repeat with peaches and remaining honey; pour over kiwi layer. Freeze until firm. Yield: 1 dozen.
Originally published as Striped Fruit Pops in Light & Tasty June/July 2003, p5

Nutritional Facts

One ice pop equals 106 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 27 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 2 fruit.

Reviews for Striped Fruit Pops

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (0)
3 Star
 (0)
2 Star
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1 Star
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MY REVIEW
Reviewed Jun. 29, 2009

"Yum! We used blueberries instead of the kiwi and the kids loved it. It was fun for them to help make as well. A new summer staple for our freezer. So much healthier than what you find at the store!"

MY REVIEW
Reviewed Jun. 23, 2009

"Delicious. Granchildren found kiwi layer a little tart but ate it. Adults loved it all."

MY REVIEW
Reviewed Jun. 18, 2009

"I made them in silicone cupcake holders for us. Very tasty--makes you think you are having a real dessert!mr4853"

MY REVIEW
Reviewed Jun. 18, 2009

"I used Splenda instead of honey. It tasted great. I did try blueberries instead of Kiwi. I didn't like it with blueberry. Next time I will try pineapple."

MY REVIEW
Reviewed Jun. 11, 2009

"i made mine with splenda and they were delious. vyskar"

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