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Striped Fruit Pops Recipe

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5 9 4
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These frosty favorites are thrice as nice, lusciously layered with fresh strawberries, kiwifruit and peaches. A touch of honey adds to their natural sweetness. Plus, the pops' bright stripes are sure to light up kids' eyes!
TOTAL TIME: Prep: 15 min. + freezing
MAKES:12 servings
TOTAL TIME: Prep: 15 min. + freezing
MAKES: 12 servings

Ingredients

  • 3/4 cup honey, divided
  • 2 cups sliced fresh strawberries
  • 12 plastic cups or Popsicle molds (3 ounces each)
  • 12 plastic cups or Popsicle molds (3 ounces each)
  • 6 kiwifruit, peeled and sliced
  • 12 Popsicle sticks
  • 1-1/3 cups sliced fresh ripe peaches

Nutritional Facts

1 each: 106 calories, trace fat (trace saturated fat), 0mg cholesterol, 1mg sodium, 27g carbohydrate (0g sugars, 2g fiber), 1g protein Diabetic Exchanges:2 fruit

Directions

  1. In a blender, combine 1/4 cup honey and strawberries; cover and process until blended. Pour into cups or molds. Freeze for 30 minutes or until firm.
  2. In a blender, combine 1/4 cup honey and kiwi; cover and process until blended. Pour over frozen strawberry layer; insert Popsicle sticks. Freeze until firm.
  3. Repeat with peaches and remaining honey; pour over kiwi layer. Freeze until firm. Yield: 1 dozen.
Originally published as Striped Fruit Pops in Light & Tasty June/July 2003, p5


Reviews for Striped Fruit Pops

AVERAGE RATING
(4)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
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MY REVIEW
DeanneCM
Reviewed Jun. 29, 2009

"Yum! We used blueberries instead of the kiwi and the kids loved it. It was fun for them to help make as well. A new summer staple for our freezer. So much healthier than what you find at the store!"

MY REVIEW
Alouette
Reviewed Jun. 23, 2009

"Delicious. Granchildren found kiwi layer a little tart but ate it. Adults loved it all."

MY REVIEW
mbrobert
Reviewed Jun. 18, 2009

"I made them in silicone cupcake holders for us. Very tasty--makes you think you are having a real dessert!

mr4853"

MY REVIEW
suzi_q_44@hotmail.com
Reviewed Jun. 18, 2009

"I used Splenda instead of honey. It tasted great. I did try blueberries instead of Kiwi. I didn't like it with blueberry. Next time I will try pineapple."

MY REVIEW
vc_gal
Reviewed Jun. 11, 2009

"i made mine with splenda and they were delious. vyskar"

MY REVIEW
annfox
Reviewed Jun. 11, 2009

"RE: Striped Fruit Pops--

Why not with Agave Nectar instead of honey for a lower glycenic treat?
Annie"

MY REVIEW
SunnieB
Reviewed Jun. 11, 2009

"can these be made with sweet n' low instead of honey? or at least cut down on the honey?"

MY REVIEW
mcdade12
Reviewed Jun. 11, 2009

"cee-jay usually its the 5 oz. cups you use in the bathroom hope this helps"

MY REVIEW
cee-jay
Reviewed Jun. 11, 2009

"These look good. Does anyone know what size cups or molds should be used? I'd appreciate your comments,"

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