Show Subscription Form




Strawberry Yogurt Smoothies Recipe
Strawberry Yogurt Smoothies Recipe photo by Taste of Home

Strawberry Yogurt Smoothies Recipe

Read Reviews (1)
5 1
Publisher Photo
Sun-ripened strawberries are all the fruit you'll want in this basic-but-tasty beverage from Diana Leskauskas of Chatham, New Jersey. If you use fresh berries, she suggests setting aside a few to garnish glassful of the pretty pink drink.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4 servings

Ingredients

  • 3 cups sliced unsweetened strawberries
  • 1 cup (8 ounces) fat-free vanilla yogurt
  • 1 cup fat-free milk
  • 2 tablespoons nonfat dry milk powder
  • 2 tablespoons sugar
  • 2 tablespoons reduced-sugar strawberry fruit spread

Nutritional Facts

One serving (1 cup) equals 153 calories, trace fat (trace saturated fat), 3 mg cholesterol, 79 mg sodium, 32 g carbohydrate, 3 g fiber, 6 g protein. Diabetic Exchanges: 1 fat-free milk, 1/2 fruit.

Directions

  1. In a blender or food processor, combine all of the ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.
Originally published as Strawberry Smoothies in Light & Tasty February/March 2001, p61

Nutritional Facts

One serving (1 cup) equals 153 calories, trace fat (trace saturated fat), 3 mg cholesterol, 79 mg sodium, 32 g carbohydrate, 3 g fiber, 6 g protein. Diabetic Exchanges: 1 fat-free milk, 1/2 fruit.

Reviews for Strawberry Yogurt Smoothies(1)

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Jun. 26, 2010

It was very good but next time I will make it for 2.

Loading Image
Advertise with us
ADVERTISEMENT

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT