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Strawberry Yogurt Shakes Recipe

Strawberry Yogurt Shakes Recipe

Toasted wheat germ adds good-for-you flavor to her fruity shakes. Honey sweetens this beverage while yogurt gives it a bit of tanginess.—Laurel Adams, Dryden, Ontario
TOTAL TIME: Prep/Total Time: 10 min. YIELD:6 servings

Ingredients

  • 2 cups (16 ounces) plain yogurt
  • 1 cup milk
  • 1/2 cup honey
  • 1-1/2 cups frozen unsweetened strawberries
  • 1/4 cup toasted wheat germ
  • 1/4 teaspoon almond extract
  • Dash salt

Directions

  • 1. In two batches, process all ingredients in a blender until smooth. Pour into chilled glasses; serve immediately. Yield: 6 servings.

Nutritional Facts

1 serving (1 cup) equals 187 calories, 4 g fat (3 g saturated fat), 15 mg cholesterol, 81 mg sodium, 34 g carbohydrate, 1 g fiber, 6 g protein.