Strawberry Tofu Smoothies Recipe
“This is one sweet way to get more soy in my diet,” writes Debbie Stepp from Ocala, Florida. “It’s light, tasty, and I can take it with me in an insulated mug with lid and straw.”
- 1 cup unsweetened apple juice
- 1-1/2 cups frozen unsweetened strawberries
- 4 ounces silken firm tofu, cubed
- 1 teaspoon sugar
- In a blender, combine all ingredients; cover and process for 45-60 seconds or until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.
Originally published as Strawberry Tofu Smoothies in Light & Tasty August/September 2007, p7
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