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Strawberry Salad with Poppy Seed Dressing Recipe
Strawberry Salad with Poppy Seed Dressing Recipe photo by Taste of Home

Strawberry Salad with Poppy Seed Dressing Recipe

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4.5 80
Publisher Photo
My family really enjoys this refreshing salad. If strawberries aren’t available, you can substitute mandarin oranges and dried cranberries. —Irene Keller, Kalamazoo, Michigan
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:10 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 10 servings

Ingredients

  • 1/4 cup sugar
  • 1/3 cup slivered almonds
  • 1 bunch romaine, torn
  • 1 small onion, halved and thinly sliced
  • 2 cups halved fresh strawberries
  • CREAMY POPPY SEED DRESSING:
  • 1/4 cup mayonnaise
  • 2 tablespoons sugar
  • 1 tablespoon sour cream
  • 1 tablespoon milk
  • 2-1/4 teaspoons cider vinegar
  • 1-1/2 teaspoons poppy seeds

Nutritional Facts

3/4 cup equals 112 calories, 7 g fat (1 g saturated fat), 2 mg cholesterol, 35 mg sodium, 12 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.

Directions

  1. In a small heavy skillet over medium-low heat, cook and stir the sugar until melted and caramel in color, about 10 minutes. Stir in almonds until coated. Spread on foil to cool; break into small pieces.
  2. In a large bowl, combine the romaine, onion and strawberries. Combine the dressing ingredients; drizzle over salad and toss to coat. Sprinkle with coated almonds. Serve immediately. Yield: 10 servings.
Originally published as Strawberry Romaine Salad in Country Extra March 2009, p49

Nutritional Facts

3/4 cup equals 112 calories, 7 g fat (1 g saturated fat), 2 mg cholesterol, 35 mg sodium, 12 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.

Reviews for Strawberry Salad with Poppy Seed Dressing

AVERAGE RATING
   (90)
RATING DISTRIBUTION
5 Star
 (75)
4 Star
 (9)
3 Star
 (3)
2 Star
 (1)
1 Star
 (2)
MY REVIEW
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MY REVIEW
Reviewed May. 20, 2015

"healthy and so simple, easy to make."

MY REVIEW
Reviewed Apr. 11, 2015

"It was really good. My husband even liked it. I just bought poppy seed dressing."

MY REVIEW
Reviewed Apr. 7, 2015

"I really like this recipe. My husband is diabetic, so I don't use the sugar. We like the almonds sprinkled on the salad without the additional sweetness."

MY REVIEW
Reviewed Apr. 3, 2015

"Very good recipe and very easy to make. My husband didn't think he was going to like it but loved it. Great summer salad and perfect dressing to go with it."

MY REVIEW
Reviewed Mar. 10, 2015

"This was a delicious salad. Similar to a few other reviewers, I just used the almonds as is, and didn't add any additional sugar. I'm sure it would be delicious, but combined with the sweetness of the strawberries I thought it might be too much. Absolutely wonderful dressing. I didn't change a thing there."

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