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Strawberry-Orange Chicken Salad Recipe
Strawberry-Orange Chicken Salad Recipe photo by Taste of Home

Strawberry-Orange Chicken Salad Recipe

Publisher Photo
I first started cooking when I was 4 years old! This fruity chicken is light and tasty. I often serve it to guests for a special lunch.—Jerry Minerich, Westminster, Colorado
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 2 servings

Ingredients

  • 2 cups torn spinach
  • 2 cups torn leaf lettuce
  • 3/4 cup cubed cooked chicken
  • 2/3 cup sliced fresh strawberries
  • 1 orange, cut into segments
  • 1/4 cup strawberry-flavored pancake syrup
  • 2 tablespoons red wine vinegar
  • 1/4 cup cashews or pecans, optional

Nutritional Facts

1 serving (1 each) equals 271 calories, 4 g fat (1 g saturated fat), 47 mg cholesterol, 108 mg sodium, 43 g carbohydrate, 3 g fiber, 17 g protein.

Directions

  1. Divide spinach and lettuce among two salad plates. Arrange the chicken, strawberries and oranges on lettuce. Combine syrup and vinegar; drizzle over salads. Top with nuts if desired. Yield: 2 servings.
Originally published as Strawberry-Orange Chicken Salad in Taste of Home April/May 1995, p47

Nutritional Facts

1 serving (1 each) equals 271 calories, 4 g fat (1 g saturated fat), 47 mg cholesterol, 108 mg sodium, 43 g carbohydrate, 3 g fiber, 17 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviewed Apr. 8, 2009

I'm anxious to try this recipe! I would never have thought to use a flavored pancake syrup in a salad dressing. I'm sure it's great.

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