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Strawberry Onion Salad Recipe

"The color and sweetness fresh berries add to this lovely salad make it perfect for company," says Ruth Benning. When strawberries are out of season, this Hamburg, New York cook suggests using fresh orange sections instead.
TOTAL TIME: Prep/Total Time: 15 min. YIELD:6-8 servings


  • 1 bunch romaine, torn
  • 1 pint fresh strawberries, sliced
  • 1 small red onion, thinly sliced
  • 1 cup Miracle Whip
  • 1/3 cup sugar
  • 1/4 cup milk
  • 2 tablespoons cider vinegar
  • 1 tablespoon poppy seeds


  • 1. In a large salad bowl, toss the romaine, strawberries and onion. Combine all remaining ingredients in a small bowl or jar with tight-fitting lid; mix well. Pour over salad and toss lightly. Serve immediately. Yield: 6-8 servings.

Nutritional Facts

1 cup: 204 calories, 15g fat (2g saturated fat), 11mg cholesterol, 199mg sodium, 18g carbohydrate (13g sugars, 2g fiber), 2g protein.

Reviews for Strawberry Onion Salad

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sgronholz User ID: 1473861 4334
Reviewed Mar. 13, 2013

"This is one of my favorite salads! As much as I like it with strawberries, it's equally delicious with raspberries or blueberries. I also like to omit the onions on occasion and sprinkle the salad with toasted almonds, pecans or hickory nuts."

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