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Strawberry Lime Smoothies

 Strawberry Lime Smoothies
Peak-of-freshness strawberries make this thinner, easy drink a summer staple. —Elizabeth Johnson, Greenville, South Carolina
3 ServingsPrep/Total Time: 5 min.

Ingredients

  • 1/2 cup 2% milk
  • 2 to 4 tablespoons lime juice
  • 2 cups fresh strawberries, hulled and halved
  • 1 cup (8 ounces) strawberry yogurt
  • 2 tablespoons honey
  • 1/2 teaspoon ground cinnamon

Directions

  • In a blender, combine all ingredients; cover and process until
  • smooth. Pour into chilled glasses. Serve immediately. Yield: 3
  • servings.
Nutritional Facts: 1 cup equals 181 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 65 mg sodium, 38 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fruit.