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Strawberry Lime Smoothies Recipe

Strawberry Lime Smoothies Recipe

Peak-of-freshness strawberries make this thinner, easy drink a summer staple. —Elizabeth Johnson, Greenville, South Carolina
TOTAL TIME: Prep/Total Time: 5 min. YIELD:3 servings

Ingredients

  • 1/2 cup 2% milk
  • 2 to 4 tablespoons lime juice
  • 2 cups fresh strawberries, hulled and halved
  • 1 cup (8 ounces) strawberry yogurt
  • 2 tablespoons honey
  • 1/2 teaspoon ground cinnamon

Directions

  • 1. In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses. Serve immediately. Yield: 3 servings.

Nutritional Facts

1 cup equals 181 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 65 mg sodium, 38 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fruit.