Strawberry Gelatin Salad Recipe

Publisher Photo
Even though it's low-fat, this salad is always a hit when served at church dinners and family reunions. Strawberries, bananas and pineapple give this dish its delightful natural sweetness.—Ruth Barton, Millsap, Texas
TOTAL TIME: Prep: 10 min. + chilling
MAKES:8 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 8 servings

Ingredients

  • 2 cups frozen unsweetened strawberries
  • 2 medium ripe bananas
  • Sugar substitute equivalent to 2 tablespoons sugar
  • 1 package (.6 ounce) sugar-free strawberry gelatin
  • 2 cups boiling water
  • 1 can (8 ounces) unsweetened crushed pineapple, undrained
  • 1 cup (8 ounces) reduced-fat plain yogurt

Nutritional Facts

One serving equals 86 calories, 1 g fat (0 saturated fat), 2 mg cholesterol, 76 mg sodium, 18 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1 fruit, 1/4 fat-free milk.

Directions

  1. Mash strawberries, bananas and sugar substitute; set aside. Dissolve gelatin in boiling water. Stir in strawberry mixture and pineapple.
  2. Pour half into an 8-in. square dish coated with cooking spray. Chill until firm. Combine yogurt and the remaining gelatin mixture; spoon over the first layer. Chill until firm, about 3 hours. Yield: 8 servings.
Originally published as Strawberry Gelatin Salad in Taste of Home April/May 1996, p44

Nutritional Facts

One serving equals 86 calories, 1 g fat (0 saturated fat), 2 mg cholesterol, 76 mg sodium, 18 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1 fruit, 1/4 fat-free milk.

Reviews for Strawberry Gelatin Salad

AVERAGE RATING
   (0)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT