Strawberry-Carrot Smoothies Recipe

5 1 1
Strawberry-Carrot Smoothies Recipe
Strawberry-Carrot Smoothies Recipe photo by Taste of Home
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Strawberry-Carrot Smoothies Recipe

Read Reviews
5 1 1
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My children resist veggies, but they love smoothies. This smoothie packs in lots of good-for-you fruits and veggies, but to my kids, it's just a super delicious breakfast. —Elisabeth Larsen, Pleasant Grove, Utah
MAKES:
5 servings
TOTAL TIME:
Prep/Total Time: 5 min.
MAKES:
5 servings
TOTAL TIME:
Prep/Total Time: 5 min.

Ingredients

  • 2 cups (16 ounces) reduced-fat plain Greek yogurt
  • 1 cup carrot juice
  • 1 cup orange juice
  • 1 cup frozen pineapple chunks
  • 1 cup frozen unsweetened sliced strawberries

Directions

Place all ingredients in a blender; cover and process until smooth. Yield: 5 servings.
Originally published as Strawberry-Carrot Smoothies in Simple & Delicious August/September 2015

Nutritional Facts

1 cup: 141 calories, 2g fat (1g saturated fat), 5mg cholesterol, 79mg sodium, 20g carbohydrate (15g sugars, 1g fiber), 10g protein. Diabetic Exchanges: 1 fruit, 1/2 reduced-fat milk.

  • 2 cups (16 ounces) reduced-fat plain Greek yogurt
  • 1 cup carrot juice
  • 1 cup orange juice
  • 1 cup frozen pineapple chunks
  • 1 cup frozen unsweetened sliced strawberries
  1. Place all ingredients in a blender; cover and process until smooth. Yield: 5 servings.
Originally published as Strawberry-Carrot Smoothies in Simple & Delicious August/September 2015

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Reviews forStrawberry-Carrot Smoothies

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sstetzel User ID: 158954 229608
Reviewed Jul. 15, 2015

"These were great! I used 3 single serving size containers of yogurt. Now I wish I'd bought a large container so I could make them again tonight!"

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