Strawberry Breakfast Shakes Recipe
Her refreshing Strawberry Breakfast Shakes are so versatile, they can double as a fast snack. "I make them when I baby-sit for our 3-year-old grandson, Jamie, " Marjorie explains. " The shakes can also be blended and frozen ahead of time and then taken to work. Pop one in the fridge and eat it with a spoon for lunch.
TOTAL TIME: Prep/Total Time: 5 min. YIELD:4 servings
- 1-1/4 cups plain yogurt
- 1 package (10 ounces) frozen sweetened sliced strawberries
- 2/3 cup milk
- 2/3 cup crushed ice
- 1 tablespoon honey
- 4 whole strawberries
- 1. In a blender, combine the first five ingredients; cover and process mixture until smooth and thickened. Pour into chilled glasses. Garnish with whole strawberries. Serve immediately. Yield: 4 servings.
1 serving (1 cup) equals 159 calories, 4 g fat (2 g saturated fat), 15 mg cholesterol, 58 mg sodium, 29 g carbohydrate, 2 g fiber, 4 g protein.
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