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Strawberry Banana Delight Recipe

Strawberry Banana Delight Recipe

In North Platte, Nebraska, Mary Blackledge relies on a classic pairing of flavors for her whipped gelatin. "It's an attractive low-sugar recipe my diet-restricted husband and I enjoy," she says.
TOTAL TIME: Prep: 15 min. + chilling YIELD:4 servings

Ingredients

  • 1 package (.3 ounce) sugar-free strawberry gelatin
  • 1 cup boiling water
  • 6 ice cubes
  • 2 medium ripe bananas, cut into chunks
  • 4 tablespoons whipped topping
  • 4 fresh strawberries

Directions

  • 1. In a small bowl, dissolve gelatin in boiling water; cool for 10 minutes. Add enough water to ice cubes to measure 1 cup. In a blender, combine gelatin and ice mixture; cover and process for 1 minute or until ice cubes are dissolved. Add bananas; process 1-2 minutes longer or until blended.
  • 2. Pour into four dessert dishes. Refrigerate for at least 30 minutes or until set. Garnish each with 1 tablespoon whipped topping and a strawberry. Yield: 4 servings.

Nutritional Facts

1 serving equals 78 calories, 1 g fat (1 g saturated fat), 0 cholesterol, 48 mg sodium, 16 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchange: 1 fruit.