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Strawberry Asparagus Salad Recipe

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"This is my family's favorite springtime salad," relates Judi Francus of Morristown, New Jersey. "The dressing is so light and refreshing, and the vivid combination of red berries and green asparagus is a real eye-catcher."
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 8 servings

Ingredients

  • 1/4 cup lemon juice
  • 2 tablespoons vegetable oil
  • 2 tablespoons honey
  • 2 cups cut fresh asparagus (1-inch pieces)
  • 2 cups sliced fresh strawberries

Nutritional Facts

One serving equals 68 calories, 1 mg sodium, 0 cholesterol, 9 gm carbohydrate, 1 gm protein, 4 gm fat. Diabetic Exchanges: 1 fat, 1/2 fruit.

Directions

  1. In a small bowl, combine lemon juice, oil and honey; mix well. Cook asparagus in a small amount of water until crisp-tender, about 3-4 minutes; drain and cool. Arrange asparagus and strawberries on individual plates; drizzle with dressing. Yield: 8 servings.
Originally published as Strawberry Asparagus Salad in Quick Cooking March/April 1998, p8

Nutritional Facts

One serving equals 68 calories, 1 mg sodium, 0 cholesterol, 9 gm carbohydrate, 1 gm protein, 4 gm fat. Diabetic Exchanges: 1 fat, 1/2 fruit.

Reviews for Strawberry Asparagus Salad

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Reviewed Sep. 6, 2014

"I didn't like asparagus but I saw the picture of this salad in an older recipe book and it looked soooo good I had to try it. Well now I can eat them washed and raw, but if you have ten minutes, give this recipe a try and you will be eating asparagus for the rest of your life!"

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