Strawberries 'n' Cream Trifle Recipe
Strawberries 'n' Cream Trifle Recipe photo by Taste of Home

Strawberries 'n' Cream Trifle Recipe

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My mother-in-law gave me this recipe, which I lightened up by using less milk, reduced-fat whipped topping and angel food cake instead of pound cake. It's good made with fresh peaches or blueberries, too. —Pamela Gainer of Sand Ridge, West Virginia
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:12 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 12 servings


  • 1/2 cup sweetened condensed milk
  • 1-1/2 cups cold water
  • 1 package (1 ounce) sugar-free instant vanilla pudding mix
  • 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
  • 1 prepared angel food cake (8 to 10 ounces)
  • 4 cups sliced fresh strawberries
  • 3 whole fresh strawberries

Nutritional Facts

1 cup: 156 calories, 3g fat (3g saturated fat), 4mg cholesterol, 223mg sodium, 28g carbohydrate (0g sugars, 1g fiber), 3g protein Diabetic Exchanges:2 starch, 1/2 fat


  1. In a bowl, whisk the milk and water. Whisk in the pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set; fold in the whipped topping. Cut cake into 1/2-in. cubes.
  2. Spoon a third of the pudding mixture into a 4-qt. trifle or glass bowl. Top with half of the cake cubes and sliced strawberries. Repeat layers once. Top with remaining pudding mixture. Garnish with whole strawberries. Yield: 12 servings.
Originally published as Strawberries 'n' Cream Trifle in Light & Tasty June/July 2003, p31

Sweet White Wine

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.

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Reviewed Jul. 26, 2013

"SOOOO, Good, went so fast, i had to make another one."

Reviewed Jul. 25, 2013

"Tasty, low calorie and low fat, and beautiful! I make this for church suppers and never bring any home. And the diabetics love it!"

Reviewed Jul. 25, 2013

"We did it in individual trifles - lots of compliments!"

Reviewed Jul. 21, 2013

"This was great! One would never know it was 'lightened' up!"

Reviewed Jul. 20, 2013

"I did mine a little different/ layerd peaches/strawberries/blueberries in beween/ everyone loved it..used angel food cake for mine"

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