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Stovetop Pork Chops with Apples

 Stovetop Pork Chops with Apples
When your schedule gets busy, try these savory-sweet pork chops from Shirley Tockey of Cleveland, Oklahoma. Topped with tender apples, potatoes and onions, this luscious recipe is ready in a half hour.
2 ServingsPrep/Total Time: 30 min.

Ingredients

  • 1/2 teaspoon salt
  • 1/4 teaspoon apple pie spice
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon pepper
  • 2 bone-in pork loin chops (6 ounces each)
  • 2 teaspoons butter
  • 1 medium onion, sliced
  • 1 medium potato, peeled and thinly sliced
  • 1 medium apple, sliced
  • 2 teaspoons cornstarch
  • 3/4 cup unsweetened apple juice

Directions

  • Combine the salt, pie spice, nutmeg and pepper; sprinkle over both
  • sides of pork chops. In a large skillet, brown chops in butter on
  • both sides. Top with onion, potato and apple slices.
  • In a small bowl, combine cornstarch and apple juice until smooth;
  • pour into skillet. Bring to a boil. Reduce heat; cover and simmer
  • for 14-16 minutes or until meat is no longer pink and potato is
  • tender. Yield: 2 servings.
Nutritional Facts: 1 serving equals 386 calories,

2 of 2

Stovetop Pork Chops with Apples (continued)

Nutritional Facts: 11 g fat (5 g saturated fat), 84 mg cholesterol, 690 mg sodium, 43 g carbohydrate, 5 g fiber, 28 g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 fruit, 1 vegetable, 1/2 starch, 1/2 fat.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.