Stir-Fried Beans with Pecans Recipe
Made with fresh-from-the-garden green beans and onions, this side dish gets gobbled up by our six kids. Pecans add a bit of crunch.— Kathy Klingensmith, Riesel, Texas
TOTAL TIME: Prep/Total Time: 20 min. YIELD:5 servings
- 1/2 pound fresh green beans, trimmed
- 1/2 pound fresh wax beans, trimmed
- 2 tablespoons canola oil
- 1 large onion, sliced
- 1/2 cup pecan halves
- 3/4 teaspoon salt
- 1. In a large skillet or wok, stir-fry beans in oil for 4-5 minutes. Add remaining ingredients; stir-fry for 2-3 minutes longer or until vegetables are crisp-tender. Yield: 5 servings.
3/4 cup equals 163 calories, 13 g fat (1 g saturated fat), 0 cholesterol, 361 mg sodium, 11 g carbohydrate, 5 g fiber, 3 g protein.
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