Show Subscription Form




Stir-Fried Asparagus with Slivered Almonds Recipe
Stir-Fried Asparagus with Slivered Almonds Recipe photo by Taste of Home

Stir-Fried Asparagus with Slivered Almonds Recipe

Publisher Photo
Asparagus is one of my favorite veggies—I grew up in Stockton, California, where there's an annual festival to celebrate it. I like it best stir-fried.—Carolyn Sutter, Orangevale, California
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 1-1/2 pounds fresh asparagus, trimmed and cut into 2-inch pieces (about 4 cups)
  • 2 tablespoons butter
  • 1 tablespoon canola oil
  • 3 tablespoons chicken broth
  • 1 teaspoon lemon juice
  • 1 teaspoon soy sauce
  • 1/4 teaspoon pepper
  • 2 tablespoons slivered almonds, toasted

Nutritional Facts

3/4 cup equals 122 calories, 11 g fat (4 g saturated fat), 15 mg cholesterol, 172 mg sodium, 4 g carbohydrate, 2 g fiber, 3 g protein.

Directions

  1. In a large skillet or wok, stir-fry asparagus in butter and oil for 2 minutes. Stir in the broth, lemon juice, soy sauce and pepper. Cover and cook for 2-3 minutes or until asparagus is tender. Sprinkle with almonds. Yield: 4 servings.
Originally published as Stir-Fried Asparagus in Simple & Delicious May/June 2008, p23

Nutritional Facts

3/4 cup equals 122 calories, 11 g fat (4 g saturated fat), 15 mg cholesterol, 172 mg sodium, 4 g carbohydrate, 2 g fiber, 3 g protein.

Reviews for Stir-Fried Asparagus with Slivered Almonds

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT