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Stewed Beef with Rice Recipe
Stewed Beef with Rice Recipe photo by Taste of Home

Stewed Beef with Rice Recipe

Read Reviews (3)
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“When you come in cold and shivery from outside, count on this wonderful stew to warm you through,” says Donna Cline in Pensacola, Florida. “The tangy flavor is a nice change from traditional beef stew.” Tip: It's easiest to slice the flank steak while it's still almost frozen, Donna advises.
TOTAL TIME: Prep: 15 min. Cook: 30 min.
MAKES:2 servings
TOTAL TIME: Prep: 15 min. Cook: 30 min.
MAKES: 2 servings

Ingredients

  • 1 small onion, chopped
  • 1 small garlic clove, minced
  • 1 tablespoon canola oil
  • 1 beef flank steak (3/4 pound), cut into small pieces
  • 2/3 cup tomato sauce
  • 2 teaspoons red wine vinegar
  • 1 teaspoon dried oregano
  • Dash pepper
  • 2 tablespoons sliced pimiento-stuffed olives
  • 2 cups hot cooked rice

Nutritional Facts

3/4 cup beef mixture with 1 cup rice equals 564 calories, 22 g fat (6 g saturated fat), 72 mg cholesterol, 630 mg sodium, 54 g carbohydrate, 2 g fiber, 35 g protein.

Directions

  1. In a large skillet, saute onion and garlic in oil until tender. Add beef; saute 2-3 minutes longer.
  2. Stir in the tomato sauce, vinegar, oregano and pepper. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until meat is tender and sauce is thickened. Stir in olives. Serve with rice. Yield: 2 servings.
Originally published as Stewed Beef with Rice in Cooking for 2 Fall 2007, p7

Nutritional Facts

3/4 cup beef mixture with 1 cup rice equals 564 calories, 22 g fat (6 g saturated fat), 72 mg cholesterol, 630 mg sodium, 54 g carbohydrate, 2 g fiber, 35 g protein.

Reviews for Stewed Beef with Rice(3)

AVERAGE RATING
   (5)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (2)
3 Star
 (0)
2 Star
 (1)
1 Star
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MY REVIEW
Reviewed Nov. 13, 2013

I just made this for dinner. We do not care for olives in this house so I added quartered mushrooms and some chunks of carrot. I also used stewing steak pieces. It was delicious and I will be using the leftovers in a small pie tomorrow. Steak was tender and not chewy.

MY REVIEW
Reviewed Mar. 19, 2012

Only change I made was adding a couple teaspoons of sugar to counter the acid of tomatoes. My family liked it lots.

MY REVIEW
Reviewed Dec. 12, 2011

I don't care for traditional beef stew at all but this is awesome! A new family favorite!

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