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Stew for Two Recipe

Stew for Two Recipe

HERE’S an easy stew that’s ready in an hour. The tender beef and colorful vegetables are perfect ingredients for a comforting meal.
TOTAL TIME: Prep: 25 min. Cook: 1 hour YIELD:2 servings

Ingredients

  • 1/4 cup all-purpose flour
  • 1/2 teaspoon dried thyme, divided
  • 3/4 pound beef cubed steaks, cubed
  • 1 tablespoon canola oil
  • 1 cup water
  • 1 can (8 ounces) tomato sauce
  • 1/2 cup beef broth
  • 1 small potato, peeled and cubed
  • 1/2 small onion, cut into wedges
  • 1/2 cup sliced fresh carrots
  • 1/3 cup chopped sweet red pepper
  • 1 teaspoon onion soup mix
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon dried rosemary, crushed
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1/2 cup frozen peas

Directions

  • 1. In a large resealable plastic bag, combine flour and 1/4 teaspoon thyme. Add beef, a few pieces at a time, and shake to coat.
  • 2. In a large skillet, brown meat in oil on all sides. Add the water, tomato sauce, broth, potato, onion, carrots, red pepper, soup mix, Worcestershire sauce, rosemary, garlic powder, pepper and remaining thyme.
  • 3. Bring to a boil. Reduce heat; simmer, uncovered, for 45 minutes. Stir in peas. Return to a boil. Reduce heat; simmer 5-10 minutes longer. Yield: 2 servings.

Nutritional Facts

2-1/2 cups equals 465 calories, 13 g fat (2 g saturated fat), 96 mg cholesterol, 987 mg sodium, 40 g carbohydrate, 6 g fiber, 46 g protein.

Wine Pairings

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.