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Steak with Squash Medley Recipe
Steak with Squash Medley Recipe photo by Taste of Home

Steak with Squash Medley Recipe

Publisher Photo
This recipe for our traditional Sunday night dinner dates back to the 1960s, yet it's still a favorite. At that time, we operated a small inn in southern Indiana, and every week after most of the guests had departed, my wife and I would enjoy a quiet, leisurely dinner. -Jim Tusing, Oklahoma City, Oklahoma
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 2 servings

Ingredients

  • 2 beef ribeye steaks (10 ounces each)
  • 3 tablespoons olive oil, divided
  • 1/2 cup chopped onion
  • 1/2 cup chopped yellow summer squash
  • 1/2 cup chopped zucchini
  • 1/2 cup sliced okra, optional
  • 1 garlic clove, minced
  • 1/4 cup tomato sauce
  • 3 tablespoons vinegar
  • 1/2 teaspoon dried rosemary, crushed
  • 1/2 teaspoon dried thyme
  • 1/8 teaspoon pepper

Nutritional Facts

1 serving (1 each) equals 528 calories, 43 g fat (12 g saturated fat), 84 mg cholesterol, 208 mg sodium, 8 g carbohydrate, 2 g fiber, 27 g protein.

Directions

  1. In a skillet over medium heat, brown steaks on both sides in 2 tablespoons oil. Cook 8 minutes longer or until the meat reaches desired doneness(for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Remove and keep warm.
  2. Drain skillet. Saute onion, squash, zucchini, okra if desired and garlic in remaining oil for 6 minutes or until tender. Stir in the tomato sauce, vinegar, rosemary, thyme and pepper. Cook 3-4 minutes longer or until heated through. Serve over steaks. Yield: 2 servings.
Originally published as Steak with Squash Medley in Reminisce Extra August 1999, p47

Nutritional Facts

1 serving (1 each) equals 528 calories, 43 g fat (12 g saturated fat), 84 mg cholesterol, 208 mg sodium, 8 g carbohydrate, 2 g fiber, 27 g protein.

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

Reviews for Steak with Squash Medley

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   (3)
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MY REVIEW
Reviewed Aug. 21, 2011

Liked the topping but it didn't do much for the steak. Might try putting in on chicken or pork chops instead.

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