- heat for 6-8 minutes or until meat reaches desired doneness,
- turning once. Thread beef onto skewers. Serve with red pepper sauce.
- Yield: 8 kabobs (2 cups sauce).
Nutritional Facts: 1 steak with 1/4 cup sauce equals 280 calories, 17 g fat (4 g saturated fat), 51 mg cholesterol, 262 mg sodium, 6 g carbohydrate, 2 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 vegetable.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.