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Steak Strips with Spaghetti

 Steak Strips with Spaghetti
"I've been serving this super skillet supper for many years," reports Iris Posey of Albany, Georgia. "The flavorful beef dish is equally appealing when you substitute pork or veal," she adds.
6 ServingsPrep: 10 min. Cook: 25 min.


  • 1 medium onion, chopped
  • 1/4 cup finely chopped green pepper
  • 1 tablespoon butter
  • 1 pound beef top sirloin steak, cut into strips
  • 1 can (8 ounces) tomato sauce
  • 1 cup water
  • 1/4 teaspoon salt-free seasoning blend
  • 1/4 teaspoon dried thyme
  • 1/8 teaspoon pepper
  • 1/2 cup shredded part-skim mozzarella cheese
  • 6 cups hot cooked spaghetti


  • In a nonstick skillet, saute onion and green pepper in butter until
  • tender; remove and set aside. In the same skillet, brown beef over
  • medium heat until no longer pink; drain. Add the tomato sauce,
  • water, seasoning blend, thyme, pepper and vegetables. Cover and
  • simmer for 20-30 minutes or until meat is tender.
  • Remove from the heat. Sprinkle with cheese; cover and let stand for 5
  • minutes or until cheese is melted. Serve with spaghetti. Yield: 6
  • servings.
Nutritional Facts: One serving (3/4 cup beef mixture with 1 cup spaghetti) equals 377 calories, 9 g fat (3 g saturated fat), 57 gm cholesterol, 335 mg sodium,

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Steak Strips with Spaghetti (continued)

Nutritional Facts: 45 g carbohydrate, 3 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.