- dumpling comes out clean (do not lift the cover while cooking).
- Yield: 2 servings.
Nutritional Facts: 1 cup beef mixture with 2 dumplings equals 506 calories, 17 g fat (4 g saturated fat), 168 mg cholesterol, 1,372 mg sodium, 36 g carbohydrate, 3 g fiber, 49 g protein.
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