Taste of Home
Steak and Onions
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 2 servings.
Sweet caramelized onions add great flavor to these rosemary-rubbed steaks. Serve them with baked potatoes and a Caesar salad. Or complement the entree with cooked carrot sticks and apple pie a la mode.
Ingredients
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1 large onion, halved and sliced
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2 tablespoons butter
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1/3 cup white wine or chicken broth
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1 garlic clove, minced
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1/2 teaspoon dried rosemary, crushed
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1/4 teaspoon salt
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1/4 teaspoon pepper
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2 beef tenderloin steaks (1-1/2 to 2 inches thick and 8 ounces each)
Directions
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1.
In a large skillet, cook onion in butter over medium heat for 15-20 minutes or until onion is golden brown, stirring frequently. Stir in wine and garlic. Bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until liquid has evaporated.
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2.
Meanwhile, combine the rosemary, salt and pepper; rub over steaks. Broil 4 in. from the heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Serve with caramelized onions.
Nutrition Facts
1 each: 495 calories, 25g fat (12g saturated fat), 129mg cholesterol, 381mg sodium, 9g carbohydrate (4g sugars, 2g fiber), 50g protein.
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