Steak and Onions Recipe
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Steak and Onions Recipe

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Sweet caramelized onions add great flavor to these rosemary-rubbed steaks. Serve them with baked potatoes and a Caesar salad. Or complement the entree with cooked carrot sticks and apple pie a la mode.
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 2 servings


  • 1 large onion, halved and sliced
  • 2 tablespoons butter
  • 1/3 cup white wine or chicken broth
  • 1 garlic clove, minced
  • 1/2 teaspoon dried rosemary, crushed
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 beef tenderloin steaks (1-1/2 to 2 inches thick and 8 ounces each)

Nutritional Facts

1 each: 495 calories, 25g fat (12g saturated fat), 129mg cholesterol, 381mg sodium, 9g carbohydrate (4g sugars, 2g fiber), 50g protein .


  1. In a large skillet, cook onion in butter over medium heat for 15-20 minutes or until onion is golden brown, stirring frequently. Stir in wine and garlic. Bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until liquid has evaporated.
  2. Meanwhile, combine the rosemary, salt and pepper; rub over steaks. Broil 4 in. from the heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Serve with caramelized onions. Yield: 2 servings.
Originally published as Steak and Onions in Quick Cooking November/December 2003, p39

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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s_pants 219311
Reviewed Jan. 31, 2015

"Really enjoyed these steaks. The caramelized onions onions made it something special."

briske11 133259
Reviewed Sep. 29, 2013

"these are awsome"

becca2468 56771
Reviewed Sep. 23, 2011

"The steaks were very moist, I made them a little different. I did what the first paragraph said. While another skillet, I cooked the steaks on both sides for a few minutes. Then put in a foil lined baking dish and poured the onion mixture on top. Baked @350 for 30 minutes. Wonderful!"

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