Squash Saute

Name: Squash Saute
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 servings.
Cuisine: Europe, Italian
Ingredients: 1 cup sliced zucchini; 1 cup sliced yellow summer squash; 2 tablespoons finely chopped onion; 1/2 teaspoon olive oil; 1/4 teaspoon dried basil; 1/4 teaspoon dried oregano; 1/8 teaspoon salt; Dash garlic powder; Dash pepper

TOTAL TIME: Prep/Total Time: 15 min. YIELD: 2 servings.

Wonderful Italian seasonings blend perfectly in this yummy and versatile squash side dish. —Vicki Schurk, Hamden, Connecticut

Ingredients

1 cup sliced zucchini
1 cup sliced yellow summer squash
2 tablespoons finely chopped onion
1/2 teaspoon olive oil
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/8 teaspoon salt
Dash garlic powder
Dash pepper

Directions

1. In a large skillet, saute the zucchini, squash and onion in oil for 4-6 minutes or until crisp-tender. Add the remaining ingredients; cook 1 minute longer.

Nutrition Facts

2/3 cup: 37 calories, 1g fat (0 saturated fat), 0 cholesterol, 155mg sodium, 6g carbohydrate (1g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable.

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