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TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 2 servings

Ingredients

  • 1 cup sliced zucchini
  • 1 cup sliced yellow summer squash
  • 2 tablespoons finely chopped onion
  • 1/2 teaspoon olive oil
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon salt
  • Dash garlic powder
  • Dash pepper

Nutritional Facts

2/3 cup: 37 calories, 1g fat (0 saturated fat), 0 cholesterol, 155mg sodium, 6g carbohydrate (1g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable.

Directions

  1. In a large skillet, saute the zucchini, squash and onion in oil for 4-6 minutes or until crisp-tender. Add the remaining ingredients; cook 1 minute longer. Yield: 2 servings.
Originally published as Squash Saute in Simple & Delicious June/July 2010, p23


Reviews for Squash Saute

AVERAGE RATING
(6)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (1)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
lilrdnckprncss User ID: 5549790 188349
Reviewed Jul. 25, 2013

"Very good flavor although I think I'll increase the garlic powder next time."

MY REVIEW
hedjo User ID: 4179463 129006
Reviewed May. 12, 2012

"This was a great side. Loved it!"

MY REVIEW
asabot User ID: 620927 146847
Reviewed Jul. 3, 2010

"Great flavor! I doubled the recipe and used canola oil instead of olive oil."

MY REVIEW
lurky27 User ID: 1251896 105534
Reviewed Jun. 24, 2010

"What an easy, yummy way to eat squash & zucchini. We'll definitely make this one again.

~ Theresa"

MY REVIEW
janeron User ID: 1726882 190789
Reviewed Jun. 16, 2010

"the spice blend was tasty but the squash was very liquid in the center and diluted flavor. my change was canola for olive oil. i will make again because it's easy and i can add parmesan cheese to boost flavor."

MY REVIEW
canns User ID: 270833 188341
Reviewed Jun. 15, 2010

"My husband and I both enjoyed the seasonings on this easy recipe. You could easily substitute other fresh vegetables."

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