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Squash Saute Recipe
Squash Saute Recipe photo by Taste of Home
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 2 servings

Ingredients

  • 1 cup sliced zucchini
  • 1 cup sliced yellow summer squash
  • 2 tablespoons finely chopped onion
  • 1/2 teaspoon olive oil
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon salt
  • Dash garlic powder
  • Dash pepper

Nutritional Facts

2/3 cup equals 37 calories, 1 g fat (trace saturated fat), 0 cholesterol, 155 mg sodium, 6 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 1 vegetable.

Directions

  1. In a large skillet, saute the zucchini, squash and onion in oil for 4-6 minutes or until crisp-tender. Add the remaining ingredients; cook 1 minute longer. Yield: 2 servings.
Originally published as Squash Saute in Simple & Delicious June/July 2010, p23

Nutritional Facts

2/3 cup equals 37 calories, 1 g fat (trace saturated fat), 0 cholesterol, 155 mg sodium, 6 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 1 vegetable.

Reviews for Squash Saute

AVERAGE RATING
   (6)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (1)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed Jul. 25, 2013

Very good flavor although I think I'll increase the garlic powder next time.

MY REVIEW
Reviewed May. 12, 2012

This was a great side. Loved it!

MY REVIEW
Reviewed Jul. 3, 2010

Great flavor! I doubled the recipe and used canola oil instead of olive oil.

MY REVIEW
Reviewed Jun. 24, 2010

What an easy, yummy way to eat squash & zucchini. We'll definitely make this one again.

~ Theresa

MY REVIEW
Reviewed Jun. 16, 2010

the spice blend was tasty but the squash was very liquid in the center and diluted flavor. my change was canola for olive oil. i will make again because it's easy and i can add parmesan cheese to boost flavor.

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