Squash Saute Recipe
Squash Saute Recipe photo by Taste of Home
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 2 servings

Ingredients

  • 1 cup sliced zucchini
  • 1 cup sliced yellow summer squash
  • 2 tablespoons finely chopped onion
  • 1/2 teaspoon olive oil
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon salt
  • Dash garlic powder
  • Dash pepper

Nutritional Facts

2/3 cup equals 37 calories, 1 g fat (trace saturated fat), 0 cholesterol, 155 mg sodium, 6 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 1 vegetable.

Directions

  1. In a large skillet, saute the zucchini, squash and onion in oil for 4-6 minutes or until crisp-tender. Add the remaining ingredients; cook 1 minute longer. Yield: 2 servings.
Originally published as Squash Saute in Simple & Delicious June/July 2010, p23

Nutritional Facts

2/3 cup equals 37 calories, 1 g fat (trace saturated fat), 0 cholesterol, 155 mg sodium, 6 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 1 vegetable.

Reviews for Squash Saute

AVERAGE RATING
   (6)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (1)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed Jul. 25, 2013

"Very good flavor although I think I'll increase the garlic powder next time."

MY REVIEW
Reviewed May. 12, 2012

"This was a great side. Loved it!"

MY REVIEW
Reviewed Jul. 3, 2010

"Great flavor! I doubled the recipe and used canola oil instead of olive oil."

MY REVIEW
Reviewed Jun. 24, 2010

"What an easy, yummy way to eat squash & zucchini. We'll definitely make this one again.~ Theresa"

MY REVIEW
Reviewed Jun. 16, 2010

"the spice blend was tasty but the squash was very liquid in the center and diluted flavor. my change was canola for olive oil. i will make again because it's easy and i can add parmesan cheese to boost flavor."

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