Squash and Pepper Saute Recipe
This side dish is tasty and beautiful, plus it's a great way to use your zucchini harvest.—June Formanek, Belle Plaine, Iowa
TOTAL TIME: Prep/Total Time: 15 min. YIELD:6 servings
- 2 medium yellow squash, sliced
- 2 medium zucchini, sliced
- 1 medium sweet red pepper, julienned
- 1/4 cup olive oil
- 1 envelope Italian salad dressing mix
- 3 tablespoons red wine vinegar
- 1. In a large skillet or wok, stir-fry the vegetables in oil until crisp-tender. Sprinkle with salad dressing mix; toss to coat. Stir in vinegar; mix well. Yield: 6 servings.
1 serving (3/4 cup) equals 116 calories, 9 g fat (1 g saturated fat), 0 cholesterol, 449 mg sodium, 8 g carbohydrate, 2 g fiber, 2 g protein.
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