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Split-Second Shrimp

 Split-Second Shrimp
In Marion, Illinois, Jalayne Luckett uses her microwave to hurry along preparation of this super-fast shrimp scampi that's buttery and full of garlic flavor. Tip: Serve it as an elegant entree or special-occasion appetizer.
6 ServingsPrep/Total Time: 10 min.

Ingredients

  • 2 tablespoons butter
  • 1-1/2 teaspoons minced garlic
  • 1/8 to 1/4 teaspoon cayenne pepper
  • 2 tablespoons white wine or chicken broth
  • 5 teaspoons lemon juice
  • 1 tablespoon minced fresh parsley
  • 1/2 teaspoon salt
  • 1 pound uncooked large shrimp, peeled and deveined

Directions

  • In a 9-in. microwave-safe pie plate, combine the butter, garlic and
  • cayenne. Cover and microwave on high for 1 minute or until butter is
  • melted. Stir in the wine, lemon juice, parsley and salt. Add shrimp;
  • toss to coat.
  • Cover and microwave on high for 2-1/2 to 3-1/2 minutes or until
  • shrimp turn pink. Stir before serving. Yield: 6 servings.
Nutritional Facts: 1 serving (prepared with reduced-fat butter) equals 79 calories, 3 g fat (2 g saturated fat), 119 mg cholesterol, 349 mg sodium, 1 g carbohydrate, trace fiber, 12 g protein. Diabetic Exchange: 2 lean meat.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.