Split Pea Soup with Ham & Jalapeno
TOTAL TIME: Prep: 15 min. Cook: 6 hours
YIELD: 6 servings (2-1/4 quarts).
To me, this spicy pea soup is total comfort food. I cook it low and slow all day, and it fills the house with a yummy aroma. It's so good with a nice, crispy baguette. —Chelsea Tichenor, Huntington Beach, California
Ingredients
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2 smoked ham hocks
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1 package (16 ounces) dried green split peas
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4 medium carrots, cut into 1/2-inch slices
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1 medium onion, chopped
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1 jalapeno pepper, seeded and minced
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3 garlic cloves, minced
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8 cups water
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1 teaspoon salt
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1 teaspoon pepper
Directions
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1.
In a 4- or 5-qt. slow cooker, combine all ingredients. Cook, covered, on low until meat is tender, 6-8 hours. Remove meat from bones when cool enough to handle; cut ham into small pieces and return to slow cooker.
Nutrition Facts
1-1/2 cups: 316 calories, 2g fat (0 saturated fat), 9mg cholesterol, 642mg sodium, 55g carbohydrate (9g sugars, 21g fiber), 22g protein.
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