Print Options

 
 
 Print
Spinach Turkey Wraps Recipe

Spinach Turkey Wraps Recipe

Newlywed Trixie Ferguson of Bennett, Colorado says, "I have been learning to pare down portions for the two of us...and have created a few small-size recipes, like this hearty wrap."
TOTAL TIME: Prep/Total Time: 20 min. YIELD:2 servings

Ingredients

  • 1/4 cup spreadable chive and onion cream cheese
  • 2 flour tortillas (8 inches)
  • 1/4 teaspoon garlic powder
  • 2 cups loosely packed fresh baby spinach
  • 5 ounces thinly sliced deli turkey
  • 1/2 to 1 cup shredded Monterey Jack cheese
  • 3/4 cup julienned sweet red pepper
  • 1/4 cup chopped green onions
  • 2 tablespoons ranch salad dressing

Directions

  • 1. Spread 2 tablespoons of cream cheese over each tortilla. Sprinkle with garlic powder. Layer each with 3/4 cup spinach, turkey, cheese, red pepper and onions. Top with remaining spinach.
  • 2. Drizzle with dressing. Roll up tightly jelly-roll style; wrap in plastic wrap. Refrigerate until serving. Yield: 2 servings.

Nutritional Facts

One wrap (prepared with reduced-fat cream cheese, 1/2 cup reduced-fat Monterey Jack cheese and fat-free ranch dressing) equals 409 calories, 15 g fat (8 g saturated fat), 70 mg cholesterol, 1,574 mg sodium, 44 g carbohydrate, 2 g fiber, 28 g protein.