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Spinach Turkey Wraps Recipe
Spinach Turkey Wraps Recipe photo by Taste of Home

Spinach Turkey Wraps Recipe

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Newlywed Trixie Ferguson of Bennett, Colorado says, "I have been learning to pare down portions for the two of us...and have created a few small-size recipes, like this hearty wrap."
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 2 servings

Ingredients

  • 1/4 cup spreadable chive and onion cream cheese
  • 2 flour tortillas (8 inches)
  • 1/4 teaspoon garlic powder
  • 2 cups loosely packed fresh baby spinach
  • 5 ounces thinly sliced deli turkey
  • 1/2 to 1 cup shredded Monterey Jack cheese
  • 3/4 cup julienned sweet red pepper
  • 1/4 cup chopped green onions
  • 2 tablespoons ranch salad dressing

Nutritional Facts

One wrap (prepared with reduced-fat cream cheese, 1/2 cup reduced-fat Monterey Jack cheese and fat-free ranch dressing) equals 409 calories, 15 g fat (8 g saturated fat), 70 mg cholesterol, 1,574 mg sodium, 44 g carbohydrate, 2 g fiber, 28 g protein.

Directions

  1. Spread 2 tablespoons of cream cheese over each tortilla. Sprinkle with garlic powder. Layer each with 3/4 cup spinach, turkey, cheese, red pepper and onions. Top with remaining spinach.
  2. Drizzle with dressing. Roll up tightly jelly-roll style; wrap in plastic wrap. Refrigerate until serving. Yield: 2 servings.
Originally published as Spinach Turkey Wraps in Cooking for 2 Winter 2005, p20

Nutritional Facts

One wrap (prepared with reduced-fat cream cheese, 1/2 cup reduced-fat Monterey Jack cheese and fat-free ranch dressing) equals 409 calories, 15 g fat (8 g saturated fat), 70 mg cholesterol, 1,574 mg sodium, 44 g carbohydrate, 2 g fiber, 28 g protein.

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