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Spinach Turkey Roll Recipe
Spinach Turkey Roll Recipe photo by Taste of Home

Spinach Turkey Roll Recipe

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5 3
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My husband doesn't care much for garlic, so I use elephant garlic, which is milder. He never mentions the garlic being too strong in this recipe, so we're both satisfied with the results. --Delia Kennedy of Deer Park, Washington
TOTAL TIME: Prep: 25 min. Bake: 50 min.
MAKES:6 servings
TOTAL TIME: Prep: 25 min. Bake: 50 min.
MAKES: 6 servings

Ingredients

  • 1 cup meatless spaghetti sauce, divided
  • 2 eggs, lightly beaten
  • 1 cup soft whole wheat bread crumbs
  • 1/4 cup finely chopped onion
  • 2 garlic cloves, minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon ground mustard
  • 1 pound lean ground turkey
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1/2 cup shredded part-skim mozzarella cheese

Nutritional Facts

One serving (1 each) equals 230 calories, 11 g fat (4 g saturated fat), 137 mg cholesterol, 395 mg sodium, 12 g carbohydrate, 3 g fiber, 20 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.

Directions

  1. In a bowl, combine 1/4 cup spaghetti sauce, eggs, bread crumbs, onion, garlic, basil, oregano and mustard. Crumble turkey over mixture and mix well.
  2. On a sheet of waxed paper, pat turkey mixture into a 12-in. x 8-in. rectangle. Sprinkle with spinach and cheese. Roll up jelly-roll style, starting with a short side and peeling waxed paper away while rolling. Seal seam and ends. Place seam side down in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray.
  3. Bake, uncovered, at 350° for 50-60 minutes or until a meat thermometer reads 165°. Let stand for 5 minutes before slicing. Heat remaining spaghetti sauce; serve over turkey. Yield: 6 servings.
Originally published as Spinach Turkey Roll in Light & Tasty August/September 2004, p29

Nutritional Facts

One serving (1 each) equals 230 calories, 11 g fat (4 g saturated fat), 137 mg cholesterol, 395 mg sodium, 12 g carbohydrate, 3 g fiber, 20 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.

Reviews for Spinach Turkey Roll

AVERAGE RATING
   (8)
RATING DISTRIBUTION
5 Star
 (7)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Jan. 15, 2013

"Kids really like this. It is one of my quick week day meals. I put about a tablespoon of butter over the roll before cooking to keep it from getting dry."

MY REVIEW
Reviewed Oct. 17, 2012

"This is delicious! The only change I made was I used Italian bread crumbs because that was all I had."

MY REVIEW
Reviewed Jan. 18, 2012

"I think this recipe is a little dry and needs more flavor, but my husband is in love with it. I've made it again and again and tweak it each time, adding spices, etc."

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